A Natural Treasure Trove of Benefits
For thousands of years, this unusual mushroom has been a prize sought after almost anywhere it grows. From Siberia to China and Japan, chaga mushrooms had a reputation as an incredible natural remedy, called such names as “Gift from the Gods” and “Diamond of the Forest”. Today, it isn’t hard to see why, as ongoing research has helped to uncover a number benefits from this remarkable mushroom. Fortunately for us, these benefits become conveniently accessible to us through a warm brew of chaga tea.
Rich in Antioxidants
An increased focus into the possibly harmful effects of free radicals has helped to highlight the importance of antioxidants. Chaga tea offers a number of antioxidant elements, including magnesium, copper, beta carotene and various flavonoids. It also contains a group of enzymes called superoxide dismutase (SOD), a powerful group of antioxidants. Moreover, chaga tea stimulates the body’s natural production of SOD to boost our antioxidant levels even higher.
Strong Immune-Boosting Effects
Because chaga mushrooms grows mainly on birch trees, it absorbs many of the useful properties found in birch. These properties can include immune boosting vitamins like thiamin, riboflavin and pantothenic acid, or its anti-inflammatory effects, which help to regulate immune response. Chaga tea is also antibacterial, antiseptic and even helps to eliminate internal parasites.
Chaga tea can help those suffering from cancer in not one way, but several. Betulinic acid and other constituents in chaga may help to eliminate cancer cells, and chaga also helps to boost the immune system, which also fights against the immune system. Chaga tea may also counter many of the unpleasant side effects common to cancer treatment, such as a weakened immune system and impaired digestion.
Supports Healthy Digestion
A number of chaga’s effects help to promote a healthy, functioning digestive system. The anti-inflammatory effects keep the digestive system flowing smoothly, and chaga’s ability to stimulate digestive bile helps with the breakdown of food. Chaga tea also provides a convenient source of dietary fiber to keep digestion functioning smoothly.
Promotes Great Skin Health
Chaga tea offers a variety of benefits for skin health, especially by providing a natural source of melanin, the pigment that provides color to our skin. Not only does this help your skin tone, but it also protects against damaging UV rays. Its anti-inflammatory and immune-boosting effects also help to alleviate skin conditions, such as infections, acne, rashes and eczema. Chaga tea may even reduce the formation of wrinkles and fine lines by protecting the skin’s firmness and elasticity.
Naturally Eases Stress
The chaga mushroom is classified as an adaptogen, which works by normalizing the body’s various functions. This helps to provide energy in place of fatigue, and importantly, can help to calm overactive systems and ease feelings of stress. Drinking chaga tea can promote feelings of relaxation and renewal, alleviating stressful feelings and the fatigue that often accompanies severe or long-term stress.
Good For The Liver
One of chaga’s digestive benefits is stimulating bile production in the liver, but this is also an important benefit for liver health as well. Bile assists the liver’s detoxifying function by helping to flush toxins out of the liver to be expelled from the body. An increase in bile can therefore help to reduce toxic buildup within the liver.
Promotes Cardiovascular Health
Chaga tea has even demonstrated the potential to benefit cardiovascular function. The betulinic acid found in chaga has been shown to break down LDL cholesterol. Chaga tea also contains beta glucans and polysaccharides known to positively affect cholesterol levels. This helps to reduce the buildup of plaque, which, combined with its anti-inflammatory effects, can help to protect healthy circulation in the veins and arteries.