Chaga Tea for Stunning Skin
Chaga tea has quickly begun to dominate the herbal tea market within the last few decades, as the reputation it has enjoyed in Asia for millennia has finally spread into other parts of the world. With an appealing flavor and a vast wealth of beneficial qualities, it’s hardly surprising that chaga has gained such acclaim. Yet one of its most dynamic effects is one that is often overlooked – chaga’s numerous benefits for great skin health.
Protecting Your Skin
Many people tend to view skin care superficially, regarding it as something done to maintain a beautiful appearance. Yet caring for such an important organ is hardly superficial. The often-overlooked truth is that your skin should be protected because it is constantly protecting you. Skin is one of the most vital parts of our immune system, acting as a barrier to keep out germs, parasites and debris. Skin also helps to regulate your body temperature through sweating, and also eliminates salt and other waste from the body. These are only a few of the multitude of functions our skin performs on a daily basis.
The Benefits of Natural Options
The majority of skin care products on the market today are creams, lotions, soaps and cleansers made from synthetic materials. While these may include essential oils or plant extract such as aloe vera or cocoa butter, they also include several chemicals. With repeated use, these chemicals become absorbed into the skin, and can cause dryness, skin irritation, acne and other skin problems. Furthermore, many of these chemicals can have significant adverse side effects when they build up in your system over time – some have even been linked to an increased risk of cancer. Natural alternatives often have very limited ingredients, and unlike most chemicals, which suppress or undermine your body’s natural functions, herbal remedies work by stimulating or complementing your bodily functions in order to provide balance and help the body to be healthy, exactly the way it was intended to be. It is important to note that even herbs can have side effects, however, most are mild or rare, and generally, these herbs are regarded as safe when used appropriately.
Drinking Chaga Tea for Skin Care
Many of chaga’s active constituents can help to keep your skin looking and feeling healthy. Of greatest notability is the presence of melanin in chaga tea. Melanin is the pigment that provides color to your skin, and provides a shield against harmful UV rays. Producing this pigment internally is difficult, as it requires a number of very specific nutrients. Because chaga can provide this pigment naturally, it is therefore a very valuable natural resource for protecting against sunburn and giving your skin that healthy golden sheen. Chaga tea also helps by promoting good circulation, alleviating inflammation and helping to combat infection, all of which can reduce the occurrence of skin problems.
Chaga Tea for External Use
While you naturally think of tea as something to be consumed, many herbal teas are much more versatile. Chaga tea can be used just as well externally as internally. Chaga mushrooms are most often found growing on birch trees, where it absorbs an extremely beneficial compound called betulin. This compound has been shown to reduce inflammation, and has anti-bacterial, antiviral and antiseptic properties. It even helps to stimulate the growth of new, healthy skin cells. Other constituents found in chaga include beta glucans, which promote immune function and further ease inflammation. Chaga tea also protects against burns, and helps skin to maintain its firmness and elasticity, thus reducing the formation of wrinkles. It can even help to reduce allergic skin reactions, such as a rash, and offers mild pain relief. This makes chaga tea an excellent natural treatment for various common skin conditions, including acne and eczema.
Using chaga tea externally is simple. The tea may be used as a rinse on the affected area, or alternatively, you can use the tea bag by soaking it for a few minutes, then squeezing out the excess water and placing it on the skin. Care should be taken to allow the tea or the tea bag to cool, so that it reaches a lukewarm temperature.
